Head-to-Head Analysis

Milk vs Low-Moisture Part-Skim Mozzarella String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim Mozzarella String Cheese

Low-Moisture Part-Skim Mozzarella String Cheese

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
286 kcal
5g
Sugars
0g
3.3g
Fat
21.4g
3.8g
Protein
21.4g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Milk and Low-Moisture Part-Skim Mozzarella String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (5g) compared to the milder Low-Moisture Part-Skim Mozzarella String Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Low-Moisture Part-Skim Mozzarella String Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk or Low-Moisture Part-Skim Mozzarella String Cheese?

It depends on your goals. Milk has 66.67 calories, while Low-Moisture Part-Skim Mozzarella String Cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Low-Moisture Part-Skim Mozzarella String Cheese?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.