Head-to-Head Analysis

Milk vs Mix jalapeno cheddar spicy snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Mix jalapeno cheddar spicy snack mix

Mix jalapeno cheddar spicy snack mix

Not Vegan
Nutritional Facts (per 100g)
62.3 kcal
Energy
120 kcal
5.5g
Sugars
2g
2.1g
Fat
3.5g
4.2g
Protein
2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Milk and Mix jalapeno cheddar spicy snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (5.51g) compared to the milder Mix jalapeno cheddar spicy snack mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix jalapeno cheddar spicy snack mix is undeniably the healthier pick.

Looking to build muscle? Milk offers a protein boost with 4.24g per 100g, outperforming Mix jalapeno cheddar spicy snack mix in this category.

Frequently Asked Questions

Which is healthier: Milk or Mix jalapeno cheddar spicy snack mix?

It depends on your goals. Milk has 62.3 calories, while Mix jalapeno cheddar spicy snack mix has 120 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Mix jalapeno cheddar spicy snack mix?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.