Head-to-Head Analysis

Milk vs Orange and almond dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk

Milk

Not Vegan
VS
Top Pick
Package of Orange and almond dark chocolate

Orange and almond dark chocolate

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
378 kcal
4.6g
Sugars
1.3g
3.3g
Fat
25g
3.3g
Protein
5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Milk and Orange and almond dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk contains significantly more sugar (4.58g) compared to the milder Orange and almond dark chocolate (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange and almond dark chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk or Orange and almond dark chocolate?

It depends on your goals. Milk has 62.5 calories, while Orange and almond dark chocolate has 378 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Orange and almond dark chocolate?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.