Milk vs Spreadable Cheese Traditional
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk
Spreadable Cheese Traditional
The Verdict: Which is Better?
When placing Milk and Spreadable Cheese Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk contains significantly more sugar (10g) compared to the milder Spreadable Cheese Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable Cheese Traditional is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk or Spreadable Cheese Traditional?
It depends on your goals. Milk has 133 calories, while Spreadable Cheese Traditional has 273.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Milk vegan?
No, Milk is not certified vegan.
What is the calorie difference between Milk and Spreadable Cheese Traditional?
There is a difference of 140 calories per 100g between the two products.
