Head-to-Head Analysis

Milk vs Galletas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk

Milk

Not Vegan
VS
Package of Galletas

Galletas

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
466.7 kcal
0g
Sugars
0g
3.9g
Fat
16.7g
6g
Protein
13.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Milk and Galletas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Milk or Galletas?

It depends on your goals. Milk has 97 calories, while Galletas has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Milk vegan?

No, Milk is not certified vegan.

What is the calorie difference between Milk and Galletas?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.