Milk vs Original Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk
Original Mix
The Verdict: Which is Better?
When placing Milk and Original Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk is the more energy-dense option here, packing 175 more calories per 100g than Original Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk takes the lead with only 0g of sugar per 100g, whereas Original Mix contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk offers a protein boost with 8g per 100g, outperforming Original Mix in this category.
Frequently Asked Questions
Which is healthier: Milk or Original Mix?
It depends on your goals. Milk has 560 calories, while Original Mix has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Milk vegan?
No, Milk is not certified vegan.
What is the calorie difference between Milk and Original Mix?
There is a difference of 175 calories per 100g between the two products.
