Milk and caramel filled squares large vs banna bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk and caramel filled squares large
banna bread
The Verdict: Which is Better?
When placing Milk and caramel filled squares large and banna bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk and caramel filled squares large is the more energy-dense option here, packing 156 more calories per 100g than banna bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk and caramel filled squares large contains significantly more sugar (53.333333333333g) compared to the milder banna bread (24.731182795699g). If you are monitoring your insulin levels or trying to cut down on sweets, banna bread is undeniably the healthier pick.
Looking to build muscle? Milk and caramel filled squares large offers a protein boost with 6.6666666666667g per 100g, outperforming banna bread in this category.
Frequently Asked Questions
Which is healthier: Milk and caramel filled squares large or banna bread?
It depends on your goals. Milk and caramel filled squares large has 500 calories, while banna bread has 344.08602150538 calories. Check the detailed table above for sugar and fat content.
Is Milk and caramel filled squares large vegan?
No, Milk and caramel filled squares large is not certified vegan.
What is the calorie difference between Milk and caramel filled squares large and banna bread?
There is a difference of 156 calories per 100g between the two products.
