Milk and caramel filled squares large vs Protein Popcorn White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk and caramel filled squares large
Protein Popcorn White Cheddar
The Verdict: Which is Better?
When placing Milk and caramel filled squares large and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk and caramel filled squares large is the more energy-dense option here, packing 315 more calories per 100g than Protein Popcorn White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk and caramel filled squares large takes the lead with only 53.333333333333g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk and caramel filled squares large offers a protein boost with 6.6666666666667g per 100g, outperforming Protein Popcorn White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Milk and caramel filled squares large or Protein Popcorn White Cheddar?
It depends on your goals. Milk and caramel filled squares large has 500 calories, while Protein Popcorn White Cheddar has 185 calories. Check the detailed table above for sugar and fat content.
Is Milk and caramel filled squares large vegan?
No, Milk and caramel filled squares large is not certified vegan.
What is the calorie difference between Milk and caramel filled squares large and Protein Popcorn White Cheddar?
There is a difference of 315 calories per 100g between the two products.
