Milk bikis biscuits vs Garden Veggie Straws Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk bikis biscuits
Garden Veggie Straws Sea Salt
The Verdict: Which is Better?
When placing Milk bikis biscuits and Garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk bikis biscuits is the more energy-dense option here, packing 3 more calories per 100g than Garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk bikis biscuits contains significantly more sugar (23.1g) compared to the milder Garden Veggie Straws Sea Salt (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws Sea Salt is undeniably the healthier pick.
Looking to build muscle? Milk bikis biscuits offers a protein boost with 8.5g per 100g, outperforming Garden Veggie Straws Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Milk bikis biscuits or Garden Veggie Straws Sea Salt?
It depends on your goals. Milk bikis biscuits has 467 calories, while Garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Milk bikis biscuits vegan?
No, Milk bikis biscuits is not certified vegan.
What is the calorie difference between Milk bikis biscuits and Garden Veggie Straws Sea Salt?
There is a difference of 3 calories per 100g between the two products.
