Head-to-Head Analysis

Milk bikis biscuits vs Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk bikis biscuits

Milk bikis biscuits

Not Vegan
VS
Top Pick
Package of Raw Almonds

Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
571 kcal
23.1g
Sugars
3.6g
16.9g
Fat
50g
8.5g
Protein
21.4g
830g
Salt
0g

The Verdict: Which is Better?

When placing Milk bikis biscuits and Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk bikis biscuits is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk bikis biscuits contains significantly more sugar (23.1g) compared to the milder Raw Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk bikis biscuits or Raw Almonds?

It depends on your goals. Milk bikis biscuits has 467 calories, while Raw Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Milk bikis biscuits vegan?

No, Milk bikis biscuits is not certified vegan.

What is the calorie difference between Milk bikis biscuits and Raw Almonds?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.