Milk Bread vs Shortbread cookies Dublin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Bread
Shortbread cookies Dublin
The Verdict: Which is Better?
When placing Milk Bread and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk Bread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Milk Bread takes the lead with only 7.02g of sugar per 100g, whereas Shortbread cookies Dublin contains 23.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk Bread offers a protein boost with 8.77g per 100g, outperforming Shortbread cookies Dublin in this category.
Frequently Asked Questions
Which is healthier: Milk Bread or Shortbread cookies Dublin?
Milk Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Milk Bread vegan?
No, Milk Bread is not certified vegan.
What is the calorie difference between Milk Bread and Shortbread cookies Dublin?
There is a difference of 167 calories per 100g between the two products.
