Head-to-Head Analysis

Milk Bread Loaves vs Apple Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Bread Loaves

Milk Bread Loaves

Not Vegan
VS
Package of Apple Juice

Apple Juice

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
47.3 kcal
7.9g
Sugars
10.5g
2.6g
Fat
0g
7.9g
Protein
0.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Milk Bread Loaves and Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Bread Loaves is the more energy-dense option here, packing 216 more calories per 100g than Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Bread Loaves takes the lead with only 7.89g of sugar per 100g, whereas Apple Juice contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milk Bread Loaves offers a protein boost with 7.89g per 100g, outperforming Apple Juice in this category.

Frequently Asked Questions

Which is healthier: Milk Bread Loaves or Apple Juice?

It depends on your goals. Milk Bread Loaves has 263 calories, while Apple Juice has 47.3 calories. Check the detailed table above for sugar and fat content.

Is Milk Bread Loaves vegan?

No, Milk Bread Loaves is not certified vegan.

What is the calorie difference between Milk Bread Loaves and Apple Juice?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.