Milk caramel filled squares vs Korean Sweet & Spicy Crispy Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk caramel filled squares
Korean Sweet & Spicy Crispy Chips
The Verdict: Which is Better?
When placing Milk caramel filled squares and Korean Sweet & Spicy Crispy Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk caramel filled squares is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk caramel filled squares contains significantly more sugar (53.333333333333g) compared to the milder Korean Sweet & Spicy Crispy Chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Korean Sweet & Spicy Crispy Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk caramel filled squares or Korean Sweet & Spicy Crispy Chips?
It depends on your goals. Milk caramel filled squares has 500 calories, while Korean Sweet & Spicy Crispy Chips has 533 calories. Check the detailed table above for sugar and fat content.
Is Milk caramel filled squares vegan?
No, Milk caramel filled squares is not certified vegan.
What is the calorie difference between Milk caramel filled squares and Korean Sweet & Spicy Crispy Chips?
There is a difference of 33 calories per 100g between the two products.
