Head-to-Head Analysis

Milk Caramel Pops Mini's (2) vs Dot’s Homestyle pretzels (southwestern)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Caramel Pops Mini's (2)

Milk Caramel Pops Mini's (2)

Not Vegan
VS
Top Pick
Package of Dot’s Homestyle pretzels (southwestern)

Dot’s Homestyle pretzels (southwestern)

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
500 kcal
60g
Sugars
3.6g
6g
Fat
21.4g
0g
Protein
7.1g
0.4g
Salt
3.2g

The Verdict: Which is Better?

When placing Milk Caramel Pops Mini's (2) and Dot’s Homestyle pretzels (southwestern) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Caramel Pops Mini's (2) is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Caramel Pops Mini's (2) contains significantly more sugar (60g) compared to the milder Dot’s Homestyle pretzels (southwestern) (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dot’s Homestyle pretzels (southwestern) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Caramel Pops Mini's (2) or Dot’s Homestyle pretzels (southwestern)?

It depends on your goals. Milk Caramel Pops Mini's (2) has 440 calories, while Dot’s Homestyle pretzels (southwestern) has 500 calories. Check the detailed table above for sugar and fat content.

Is Milk Caramel Pops Mini's (2) vegan?

No, Milk Caramel Pops Mini's (2) is not certified vegan.

What is the calorie difference between Milk Caramel Pops Mini's (2) and Dot’s Homestyle pretzels (southwestern)?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.