Head-to-Head Analysis

Milk Chocolate vs Deluxe Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate

Milk Chocolate

Not Vegan
VS
Top Pick
Package of Deluxe Mixed Nuts

Deluxe Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
499 kcal
Energy
618 kcal
104g
Sugars
10.6g
111g
Fat
55.9g
20.8g
Protein
17.6g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Milk Chocolate and Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Chocolate is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Chocolate contains significantly more sugar (104g) compared to the milder Deluxe Mixed Nuts (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate offers a protein boost with 20.8g per 100g, outperforming Deluxe Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate or Deluxe Mixed Nuts?

It depends on your goals. Milk Chocolate has 499 calories, while Deluxe Mixed Nuts has 618 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate vegan?

No, Milk Chocolate is not certified vegan.

What is the calorie difference between Milk Chocolate and Deluxe Mixed Nuts?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.