Head-to-Head Analysis

Milk Chocolate vs Pom Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate

Milk Chocolate

Not Vegan
VS
Top Pick
Package of Pom Sticks

Pom Sticks

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
536 kcal
60.6g
Sugars
3.6g
27.3g
Fat
35.7g
6.1g
Protein
7.1g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Milk Chocolate and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate is the more energy-dense option here, packing 9 more calories per 100g than Pom Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate contains significantly more sugar (60.6g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate or Pom Sticks?

It depends on your goals. Milk Chocolate has 545 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate vegan?

No, Milk Chocolate is not certified vegan.

What is the calorie difference between Milk Chocolate and Pom Sticks?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.