Head-to-Head Analysis

Milk Chocolate vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate

Milk Chocolate

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
509 kcal
50g
Sugars
7.3g
33.3g
Fat
23.6g
6.7g
Protein
7.3g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Milk Chocolate and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate is the more energy-dense option here, packing 24 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate contains significantly more sugar (50g) compared to the milder Crackers (7.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate or Crackers?

It depends on your goals. Milk Chocolate has 533 calories, while Crackers has 509 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate vegan?

No, Milk Chocolate is not certified vegan.

What is the calorie difference between Milk Chocolate and Crackers?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.