Head-to-Head Analysis

Milk Chocolate vs Dry Roasted and Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate

Milk Chocolate

Not Vegan
VS
Top Pick
Package of Dry Roasted and Salted Almonds

Dry Roasted and Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
527 kcal
Energy
600 kcal
59g
Sugars
4.4g
29g
Fat
53.3g
5.8g
Protein
20g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Milk Chocolate and Dry Roasted and Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Chocolate is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Chocolate contains significantly more sugar (59g) compared to the milder Dry Roasted and Salted Almonds (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted and Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate or Dry Roasted and Salted Almonds?

It depends on your goals. Milk Chocolate has 527 calories, while Dry Roasted and Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate vegan?

No, Milk Chocolate is not certified vegan.

What is the calorie difference between Milk Chocolate and Dry Roasted and Salted Almonds?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.