Head-to-Head Analysis

Milk Chocolate Almonds vs cheese cracker sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Almonds

Milk Chocolate Almonds

Not Vegan
VS
Top Pick
Package of cheese cracker sandwiches

cheese cracker sandwiches

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
526 kcal
35.7g
Sugars
13.2g
39.3g
Fat
28.9g
10.7g
Protein
5.3g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Milk Chocolate Almonds and cheese cracker sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Almonds is the more energy-dense option here, packing 10 more calories per 100g than cheese cracker sandwiches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Almonds contains significantly more sugar (35.7g) compared to the milder cheese cracker sandwiches (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, cheese cracker sandwiches is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming cheese cracker sandwiches in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Almonds or cheese cracker sandwiches?

It depends on your goals. Milk Chocolate Almonds has 536 calories, while cheese cracker sandwiches has 526 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Almonds vegan?

No, Milk Chocolate Almonds is not certified vegan.

What is the calorie difference between Milk Chocolate Almonds and cheese cracker sandwiches?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.