Milk Chocolate Almonds vs Lilys sweets caramelized salted chocolate bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Almonds
Lilys sweets caramelized salted chocolate bar
The Verdict: Which is Better?
When placing Milk Chocolate Almonds and Lilys sweets caramelized salted chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Almonds is the more energy-dense option here, packing 122 more calories per 100g than Lilys sweets caramelized salted chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate Almonds contains significantly more sugar (35.7g) compared to the milder Lilys sweets caramelized salted chocolate bar (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Lilys sweets caramelized salted chocolate bar is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming Lilys sweets caramelized salted chocolate bar in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Almonds or Lilys sweets caramelized salted chocolate bar?
It depends on your goals. Milk Chocolate Almonds has 536 calories, while Lilys sweets caramelized salted chocolate bar has 414 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Almonds vegan?
No, Milk Chocolate Almonds is not certified vegan.
What is the calorie difference between Milk Chocolate Almonds and Lilys sweets caramelized salted chocolate bar?
There is a difference of 122 calories per 100g between the two products.
