Milk Chocolate Almonds vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Chocolate Almonds

Sour Cream & Onion
The Verdict: Which is Better?
When placing Milk Chocolate Almonds and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Almonds is the more energy-dense option here, packing 31 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate Almonds contains significantly more sugar (43.3g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Almonds or Sour Cream & Onion?
It depends on your goals. Milk Chocolate Almonds has 567 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Almonds vegan?
No, Milk Chocolate Almonds is not certified vegan.
What is the calorie difference between Milk Chocolate Almonds and Sour Cream & Onion?
There is a difference of 31 calories per 100g between the two products.




