Milk Chocolate Almonds vs Sponch cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Almonds
Sponch cookies
The Verdict: Which is Better?
When placing Milk Chocolate Almonds and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Almonds is the more energy-dense option here, packing 215 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk Chocolate Almonds takes the lead with only 39.3g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk Chocolate Almonds offers a protein boost with 10.7g per 100g, outperforming Sponch cookies in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Almonds or Sponch cookies?
It depends on your goals. Milk Chocolate Almonds has 571 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Almonds vegan?
No, Milk Chocolate Almonds is not certified vegan.
What is the calorie difference between Milk Chocolate Almonds and Sponch cookies?
There is a difference of 215 calories per 100g between the two products.
