Head-to-Head Analysis

Milk Chocolate Caramel Caps With Sea Salt vs Soft Baked Lemon Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Caramel Caps With Sea Salt

Milk Chocolate Caramel Caps With Sea Salt

Not Vegan
VS
Top Pick
Package of Soft Baked Lemon Cookies

Soft Baked Lemon Cookies

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
452 kcal
50g
Sugars
22.6g
21.4g
Fat
19.4g
3.6g
Protein
3.2g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Milk Chocolate Caramel Caps With Sea Salt and Soft Baked Lemon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Caramel Caps With Sea Salt is the more energy-dense option here, packing 12 more calories per 100g than Soft Baked Lemon Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Caramel Caps With Sea Salt contains significantly more sugar (50g) compared to the milder Soft Baked Lemon Cookies (22.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Lemon Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Caramel Caps With Sea Salt or Soft Baked Lemon Cookies?

It depends on your goals. Milk Chocolate Caramel Caps With Sea Salt has 464 calories, while Soft Baked Lemon Cookies has 452 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Caramel Caps With Sea Salt vegan?

No, Milk Chocolate Caramel Caps With Sea Salt is not certified vegan.

What is the calorie difference between Milk Chocolate Caramel Caps With Sea Salt and Soft Baked Lemon Cookies?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.