Head-to-Head Analysis

Milk Chocolate Caramel Sea Salt vs Wholesome Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Caramel Sea Salt

Milk Chocolate Caramel Sea Salt

Not Vegan
VS
Top Pick
Package of Wholesome Medley

Wholesome Medley

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
488.4 kcal
50g
Sugars
34.9g
33.3g
Fat
30.2g
6.7g
Protein
11.6g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Milk Chocolate Caramel Sea Salt and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Caramel Sea Salt is the more energy-dense option here, packing 45 more calories per 100g than Wholesome Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Caramel Sea Salt contains significantly more sugar (50g) compared to the milder Wholesome Medley (34.883720930233g). If you are monitoring your insulin levels or trying to cut down on sweets, Wholesome Medley is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Caramel Sea Salt or Wholesome Medley?

It depends on your goals. Milk Chocolate Caramel Sea Salt has 533 calories, while Wholesome Medley has 488.37209302326 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Caramel Sea Salt vegan?

No, Milk Chocolate Caramel Sea Salt is not certified vegan.

What is the calorie difference between Milk Chocolate Caramel Sea Salt and Wholesome Medley?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.