Head-to-Head Analysis

Milk Chocolate Caramel Spoons vs Sesame Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Caramel Spoons

Milk Chocolate Caramel Spoons

Not Vegan
VS
Top Pick
Package of Sesame Pistachio

Sesame Pistachio

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
40 kcal
52.8g
Sugars
5g
33.3g
Fat
2g
5.6g
Protein
1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Milk Chocolate Caramel Spoons and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Caramel Spoons is the more energy-dense option here, packing 488 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Caramel Spoons contains significantly more sugar (52.8g) compared to the milder Sesame Pistachio (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Pistachio is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate Caramel Spoons offers a protein boost with 5.56g per 100g, outperforming Sesame Pistachio in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Caramel Spoons or Sesame Pistachio?

It depends on your goals. Milk Chocolate Caramel Spoons has 528 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Caramel Spoons vegan?

No, Milk Chocolate Caramel Spoons is not certified vegan.

What is the calorie difference between Milk Chocolate Caramel Spoons and Sesame Pistachio?

There is a difference of 488 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.