Head-to-Head Analysis

Milk chocolate caramel squares vs Dried cranberry almond & cashew trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk chocolate caramel squares

Milk chocolate caramel squares

Not Vegan
VS
Top Pick
Package of Dried cranberry almond & cashew trail mix

Dried cranberry almond & cashew trail mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
466.7 kcal
53.3g
Sugars
36.7g
26.7g
Fat
26.7g
6.7g
Protein
10g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Milk chocolate caramel squares and Dried cranberry almond & cashew trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk chocolate caramel squares is the more energy-dense option here, packing 33 more calories per 100g than Dried cranberry almond & cashew trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk chocolate caramel squares contains significantly more sugar (53.33g) compared to the milder Dried cranberry almond & cashew trail mix (36.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried cranberry almond & cashew trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk chocolate caramel squares or Dried cranberry almond & cashew trail mix?

It depends on your goals. Milk chocolate caramel squares has 500 calories, while Dried cranberry almond & cashew trail mix has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Milk chocolate caramel squares vegan?

No, Milk chocolate caramel squares is not certified vegan.

What is the calorie difference between Milk chocolate caramel squares and Dried cranberry almond & cashew trail mix?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.