Milk chocolate chip cookies vs Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk chocolate chip cookies
Cashews
The Verdict: Which is Better?
When placing Milk chocolate chip cookies and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Milk chocolate chip cookies is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Milk chocolate chip cookies contains significantly more sugar (39.3g) compared to the milder Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Milk chocolate chip cookies or Cashews?
It depends on your goals. Milk chocolate chip cookies has 429 calories, while Cashews has 536 calories. Check the detailed table above for sugar and fat content.
Is Milk chocolate chip cookies vegan?
No, Milk chocolate chip cookies is not certified vegan.
What is the calorie difference between Milk chocolate chip cookies and Cashews?
There is a difference of 107 calories per 100g between the two products.
