Head-to-Head Analysis

Milk Chocolate Chips vs Sesame sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Chips

Milk Chocolate Chips

Not Vegan
VS
Top Pick
Package of Sesame sticks

Sesame sticks

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
560 kcal
66.7g
Sugars
0g
23.3g
Fat
38g
6.7g
Protein
10g
0.2g
Salt
3.7g

The Verdict: Which is Better?

When placing Milk Chocolate Chips and Sesame sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Milk Chocolate Chips is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Milk Chocolate Chips contains significantly more sugar (66.67g) compared to the milder Sesame sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Chips or Sesame sticks?

It depends on your goals. Milk Chocolate Chips has 467 calories, while Sesame sticks has 560 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Chips vegan?

No, Milk Chocolate Chips is not certified vegan.

What is the calorie difference between Milk Chocolate Chips and Sesame sticks?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.