Milk Chocolate Coated Pretzels vs Almond meal muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Chocolate Coated Pretzels

Almond meal muffin
The Verdict: Which is Better?
When placing Milk Chocolate Coated Pretzels and Almond meal muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Coated Pretzels is the more energy-dense option here, packing 478 more calories per 100g than Almond meal muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate Coated Pretzels contains significantly more sugar (35.7g) compared to the milder Almond meal muffin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond meal muffin is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate Coated Pretzels offers a protein boost with 10.3g per 100g, outperforming Almond meal muffin in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Coated Pretzels or Almond meal muffin?
It depends on your goals. Milk Chocolate Coated Pretzels has 478 calories, while Almond meal muffin has 0 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Coated Pretzels vegan?
No, Milk Chocolate Coated Pretzels is not certified vegan.
What is the calorie difference between Milk Chocolate Coated Pretzels and Almond meal muffin?
There is a difference of 478 calories per 100g between the two products.




