Milk chocolate covered raisins vs Cashew Nut & Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk chocolate covered raisins
Cashew Nut & Salt
The Verdict: Which is Better?
When placing Milk chocolate covered raisins and Cashew Nut & Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk chocolate covered raisins is the more energy-dense option here, packing 458 more calories per 100g than Cashew Nut & Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk chocolate covered raisins contains significantly more sugar (62.5g) compared to the milder Cashew Nut & Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashew Nut & Salt is undeniably the healthier pick.
Looking to build muscle? Milk chocolate covered raisins offers a protein boost with 4.1666666666667g per 100g, outperforming Cashew Nut & Salt in this category.
Frequently Asked Questions
Which is healthier: Milk chocolate covered raisins or Cashew Nut & Salt?
It depends on your goals. Milk chocolate covered raisins has 458.33333333333 calories, while Cashew Nut & Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Milk chocolate covered raisins vegan?
No, Milk chocolate covered raisins is not certified vegan.
What is the calorie difference between Milk chocolate covered raisins and Cashew Nut & Salt?
There is a difference of 458 calories per 100g between the two products.
