Milk chocolate gems vs original marshmallow crispy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk chocolate gems
original marshmallow crispy
The Verdict: Which is Better?
When placing Milk chocolate gems and original marshmallow crispy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk chocolate gems is the more energy-dense option here, packing 467 more calories per 100g than original marshmallow crispy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk chocolate gems contains significantly more sugar (46.7g) compared to the milder original marshmallow crispy (17g). If you are monitoring your insulin levels or trying to cut down on sweets, original marshmallow crispy is undeniably the healthier pick.
Looking to build muscle? Milk chocolate gems offers a protein boost with 10g per 100g, outperforming original marshmallow crispy in this category.
Frequently Asked Questions
Which is healthier: Milk chocolate gems or original marshmallow crispy?
It depends on your goals. Milk chocolate gems has 467 calories, while original marshmallow crispy has 0 calories. Check the detailed table above for sugar and fat content.
Is Milk chocolate gems vegan?
No, Milk chocolate gems is not certified vegan.
What is the calorie difference between Milk chocolate gems and original marshmallow crispy?
There is a difference of 467 calories per 100g between the two products.
