Head-to-Head Analysis

Milk Chocolate Key Lime vs unsalted tops PREMIUM Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Key Lime

Milk Chocolate Key Lime

Not Vegan
VS
Top Pick
Package of unsalted tops PREMIUM Saltine Crackers

unsalted tops PREMIUM Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
438 kcal
54g
Sugars
0g
28g
Fat
9.4g
6g
Protein
6.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Milk Chocolate Key Lime and unsalted tops PREMIUM Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Key Lime is the more energy-dense option here, packing 82 more calories per 100g than unsalted tops PREMIUM Saltine Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Key Lime contains significantly more sugar (54g) compared to the milder unsalted tops PREMIUM Saltine Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, unsalted tops PREMIUM Saltine Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Key Lime or unsalted tops PREMIUM Saltine Crackers?

It depends on your goals. Milk Chocolate Key Lime has 520 calories, while unsalted tops PREMIUM Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Key Lime vegan?

No, Milk Chocolate Key Lime is not certified vegan.

What is the calorie difference between Milk Chocolate Key Lime and unsalted tops PREMIUM Saltine Crackers?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.