Head-to-Head Analysis

milk chocolate m&m's vs Peanut Butter Milk Chocolate Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of milk chocolate m&m's

milk chocolate m&m's

Not Vegan
VS
Top Pick
Package of Peanut Butter Milk Chocolate Bars

Peanut Butter Milk Chocolate Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
419.4 kcal
64.3g
Sugars
29g
17.9g
Fat
19.4g
3.6g
Protein
9.7g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing milk chocolate m&m's and Peanut Butter Milk Chocolate Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

milk chocolate m&m's is the more energy-dense option here, packing 81 more calories per 100g than Peanut Butter Milk Chocolate Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. milk chocolate m&m's contains significantly more sugar (64.2857g) compared to the milder Peanut Butter Milk Chocolate Bars (29.032258064516g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Milk Chocolate Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: milk chocolate m&m's or Peanut Butter Milk Chocolate Bars?

It depends on your goals. milk chocolate m&m's has 500 calories, while Peanut Butter Milk Chocolate Bars has 419.35483870968 calories. Check the detailed table above for sugar and fat content.

Is milk chocolate m&m's vegan?

No, milk chocolate m&m's is not certified vegan.

What is the calorie difference between milk chocolate m&m's and Peanut Butter Milk Chocolate Bars?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.