Head-to-Head Analysis

milk chocolate m&m's vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of milk chocolate m&m's

milk chocolate m&m's

Not Vegan
VS
Top Pick
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
525.6 kcal
64.3g
Sugars
0g
17.9g
Fat
31.8g
3.6g
Protein
7.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing milk chocolate m&m's and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, milk chocolate m&m's is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. milk chocolate m&m's contains significantly more sugar (64.2857g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: milk chocolate m&m's or Tortilla Chips?

It depends on your goals. milk chocolate m&m's has 500 calories, while Tortilla Chips has 525.59 calories. Check the detailed table above for sugar and fat content.

Is milk chocolate m&m's vegan?

No, milk chocolate m&m's is not certified vegan.

What is the calorie difference between milk chocolate m&m's and Tortilla Chips?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.