Head-to-Head Analysis

milk chocolate m&m's halloween mix sugar cookie dough vs Enriched White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of milk chocolate m&m's halloween mix sugar cookie dough

milk chocolate m&m's halloween mix sugar cookie dough

Not Vegan
VS
Top Pick
Package of Enriched White Bread

Enriched White Bread

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
260 kcal
35g
Sugars
4g
17.5g
Fat
2g
5g
Protein
8g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing milk chocolate m&m's halloween mix sugar cookie dough and Enriched White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

milk chocolate m&m's halloween mix sugar cookie dough is the more energy-dense option here, packing 190 more calories per 100g than Enriched White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. milk chocolate m&m's halloween mix sugar cookie dough contains significantly more sugar (35g) compared to the milder Enriched White Bread (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched White Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: milk chocolate m&m's halloween mix sugar cookie dough or Enriched White Bread?

It depends on your goals. milk chocolate m&m's halloween mix sugar cookie dough has 450 calories, while Enriched White Bread has 260 calories. Check the detailed table above for sugar and fat content.

Is milk chocolate m&m's halloween mix sugar cookie dough vegan?

No, milk chocolate m&m's halloween mix sugar cookie dough is not certified vegan.

What is the calorie difference between milk chocolate m&m's halloween mix sugar cookie dough and Enriched White Bread?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.