milk chocolate m&m's halloween mix sugar cookie dough vs Fire roasted red peppers

When placing milk chocolate m&m's halloween mix sugar cookie dough and Fire roasted red peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

milk chocolate m&m's halloween mix sugar cookie dough is the more energy-dense option here, packing 414 more calories per 100g than Fire roasted red peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. milk chocolate m&m's halloween mix sugar cookie dough contains significantly more sugar (35g) compared to the milder Fire roasted red peppers (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire roasted red peppers is undeniably the healthier pick.

Looking to build muscle? milk chocolate m&m's halloween mix sugar cookie dough offers a protein boost with 5g per 100g, outperforming Fire roasted red peppers in this category.