Head-to-Head Analysis

Milk chocolate pieces vs Blue Diamond Almonds Wasabi & Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk chocolate pieces

Milk chocolate pieces

Not Vegan
VS
Top Pick
Package of Blue Diamond Almonds Wasabi & Soy Sauce

Blue Diamond Almonds Wasabi & Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
605 kcal
43.6g
Sugars
4.7g
46.2g
Fat
53.5g
5.1g
Protein
18.6g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Milk chocolate pieces and Blue Diamond Almonds Wasabi & Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk chocolate pieces is the more energy-dense option here, packing 10 more calories per 100g than Blue Diamond Almonds Wasabi & Soy Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk chocolate pieces contains significantly more sugar (43.59g) compared to the milder Blue Diamond Almonds Wasabi & Soy Sauce (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Diamond Almonds Wasabi & Soy Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk chocolate pieces or Blue Diamond Almonds Wasabi & Soy Sauce?

It depends on your goals. Milk chocolate pieces has 615 calories, while Blue Diamond Almonds Wasabi & Soy Sauce has 605 calories. Check the detailed table above for sugar and fat content.

Is Milk chocolate pieces vegan?

No, Milk chocolate pieces is not certified vegan.

What is the calorie difference between Milk chocolate pieces and Blue Diamond Almonds Wasabi & Soy Sauce?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.