Head-to-Head Analysis

Milk Chocolate salted Caramel Cashews vs Nabisco barnums lunchbox crackers snak saks 1x8 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate salted Caramel Cashews

Milk Chocolate salted Caramel Cashews

Not Vegan
VS
Top Pick
Package of Nabisco barnums lunchbox crackers snak saks 1x8 oz

Nabisco barnums lunchbox crackers snak saks 1x8 oz

Not Vegan
Nutritional Facts (per 100g)
552 kcal
Energy
452 kcal
34.5g
Sugars
25.8g
37.9g
Fat
12.9g
6.9g
Protein
3.2g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Milk Chocolate salted Caramel Cashews and Nabisco barnums lunchbox crackers snak saks 1x8 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate salted Caramel Cashews is the more energy-dense option here, packing 100 more calories per 100g than Nabisco barnums lunchbox crackers snak saks 1x8 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate salted Caramel Cashews contains significantly more sugar (34.5g) compared to the milder Nabisco barnums lunchbox crackers snak saks 1x8 oz (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco barnums lunchbox crackers snak saks 1x8 oz is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate salted Caramel Cashews offers a protein boost with 6.9g per 100g, outperforming Nabisco barnums lunchbox crackers snak saks 1x8 oz in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate salted Caramel Cashews or Nabisco barnums lunchbox crackers snak saks 1x8 oz?

It depends on your goals. Milk Chocolate salted Caramel Cashews has 552 calories, while Nabisco barnums lunchbox crackers snak saks 1x8 oz has 452 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate salted Caramel Cashews vegan?

No, Milk Chocolate salted Caramel Cashews is not certified vegan.

What is the calorie difference between Milk Chocolate salted Caramel Cashews and Nabisco barnums lunchbox crackers snak saks 1x8 oz?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.