Head-to-Head Analysis

Milk Chocolate Sea Salt Caramels vs Cheddar Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Sea Salt Caramels

Milk Chocolate Sea Salt Caramels

Not Vegan
VS
Top Pick
Package of Cheddar Crackers Original

Cheddar Crackers Original

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
433 kcal
45.2g
Sugars
3.3g
22.6g
Fat
11.7g
3.2g
Protein
10g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Milk Chocolate Sea Salt Caramels and Cheddar Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Sea Salt Caramels is the more energy-dense option here, packing 19 more calories per 100g than Cheddar Crackers Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Sea Salt Caramels contains significantly more sugar (45.2g) compared to the milder Cheddar Crackers Original (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Crackers Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Sea Salt Caramels or Cheddar Crackers Original?

It depends on your goals. Milk Chocolate Sea Salt Caramels has 452 calories, while Cheddar Crackers Original has 433 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Sea Salt Caramels vegan?

No, Milk Chocolate Sea Salt Caramels is not certified vegan.

What is the calorie difference between Milk Chocolate Sea Salt Caramels and Cheddar Crackers Original?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.