Milk Chocolate Selection vs Organic Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Selection
Organic Fresh Medjool Dates
The Verdict: Which is Better?
When placing Milk Chocolate Selection and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Selection is the more energy-dense option here, packing 289 more calories per 100g than Organic Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Milk Chocolate Selection takes the lead with only 49.4g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Milk Chocolate Selection offers a protein boost with 7.05g per 100g, outperforming Organic Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Selection or Organic Fresh Medjool Dates?
It depends on your goals. Milk Chocolate Selection has 564 calories, while Organic Fresh Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Selection vegan?
No, Milk Chocolate Selection is not certified vegan.
What is the calorie difference between Milk Chocolate Selection and Organic Fresh Medjool Dates?
There is a difference of 289 calories per 100g between the two products.
