Head-to-Head Analysis

Milk Chocolate Selection vs Planters Honey Roasted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Selection

Milk Chocolate Selection

Not Vegan
VS
Top Pick
Package of Planters Honey Roasted Cashews

Planters Honey Roasted Cashews

Not Vegan
Nutritional Facts (per 100g)
564 kcal
Energy
524 kcal
49.4g
Sugars
17.9g
31.7g
Fat
38.1g
7.1g
Protein
15.5g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing Milk Chocolate Selection and Planters Honey Roasted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Selection is the more energy-dense option here, packing 40 more calories per 100g than Planters Honey Roasted Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Selection contains significantly more sugar (49.4g) compared to the milder Planters Honey Roasted Cashews (17.857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Honey Roasted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Selection or Planters Honey Roasted Cashews?

It depends on your goals. Milk Chocolate Selection has 564 calories, while Planters Honey Roasted Cashews has 524 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Selection vegan?

No, Milk Chocolate Selection is not certified vegan.

What is the calorie difference between Milk Chocolate Selection and Planters Honey Roasted Cashews?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.