Head-to-Head Analysis

Milk Chocolate Spread vs Diced Tomatoes with Lime Juice & Cilantro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Spread

Milk Chocolate Spread

Not Vegan
VS
Top Pick
Package of Diced Tomatoes with Lime Juice & Cilantro

Diced Tomatoes with Lime Juice & Cilantro

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
19.2 kcal
40g
Sugars
1.9g
40g
Fat
0g
6.7g
Protein
0.6g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Milk Chocolate Spread and Diced Tomatoes with Lime Juice & Cilantro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Spread is the more energy-dense option here, packing 581 more calories per 100g than Diced Tomatoes with Lime Juice & Cilantro. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Spread contains significantly more sugar (40g) compared to the milder Diced Tomatoes with Lime Juice & Cilantro (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes with Lime Juice & Cilantro is undeniably the healthier pick.

Looking to build muscle? Milk Chocolate Spread offers a protein boost with 6.67g per 100g, outperforming Diced Tomatoes with Lime Juice & Cilantro in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate Spread or Diced Tomatoes with Lime Juice & Cilantro?

It depends on your goals. Milk Chocolate Spread has 600 calories, while Diced Tomatoes with Lime Juice & Cilantro has 19.2 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Spread vegan?

No, Milk Chocolate Spread is not certified vegan.

What is the calorie difference between Milk Chocolate Spread and Diced Tomatoes with Lime Juice & Cilantro?

There is a difference of 581 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.