Head-to-Head Analysis

Milk Chocolate Squars vs Peanut Butter Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Squars

Milk Chocolate Squars

Not Vegan
VS
Top Pick
Package of Peanut Butter Trail Mix

Peanut Butter Trail Mix

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
50g
Sugars
20g
32.1g
Fat
23.3g
7.1g
Protein
16.7g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Milk Chocolate Squars and Peanut Butter Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Squars is the more energy-dense option here, packing 36 more calories per 100g than Peanut Butter Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Squars contains significantly more sugar (50g) compared to the milder Peanut Butter Trail Mix (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Squars or Peanut Butter Trail Mix?

It depends on your goals. Milk Chocolate Squars has 536 calories, while Peanut Butter Trail Mix has 500 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Squars vegan?

No, Milk Chocolate Squars is not certified vegan.

What is the calorie difference between Milk Chocolate Squars and Peanut Butter Trail Mix?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.