Head-to-Head Analysis

Milk Chocolate Squars vs Pure protein bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate Squars

Milk Chocolate Squars

Not Vegan
VS
Top Pick
Package of Pure protein bar

Pure protein bar

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
400 kcal
50g
Sugars
16g
32.1g
Fat
10g
7.1g
Protein
40g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Milk Chocolate Squars and Pure protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Squars is the more energy-dense option here, packing 136 more calories per 100g than Pure protein bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate Squars contains significantly more sugar (50g) compared to the milder Pure protein bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure protein bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate Squars or Pure protein bar?

It depends on your goals. Milk Chocolate Squars has 536 calories, while Pure protein bar has 400 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Squars vegan?

No, Milk Chocolate Squars is not certified vegan.

What is the calorie difference between Milk Chocolate Squars and Pure protein bar?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.