Head-to-Head Analysis

Milk Chocolate Truffle vs Milk chocolate caramel squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Chocolate Truffle

Milk Chocolate Truffle

Not Vegan
VS
Package of Milk chocolate caramel squares

Milk chocolate caramel squares

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
500 kcal
41.7g
Sugars
53.3g
47.2g
Fat
26.7g
5.6g
Protein
6.7g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Milk Chocolate Truffle and Milk chocolate caramel squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate Truffle is the more energy-dense option here, packing 139 more calories per 100g than Milk chocolate caramel squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Chocolate Truffle takes the lead with only 41.7g of sugar per 100g, whereas Milk chocolate caramel squares contains 53.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Milk Chocolate Truffle or Milk chocolate caramel squares?

It depends on your goals. Milk Chocolate Truffle has 639 calories, while Milk chocolate caramel squares has 500 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate Truffle vegan?

No, Milk Chocolate Truffle is not certified vegan.

What is the calorie difference between Milk Chocolate Truffle and Milk chocolate caramel squares?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.