Milk Chocolate Truffles vs Sliced Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Milk Chocolate Truffles
Sliced Black Olives
The Verdict: Which is Better?
When placing Milk Chocolate Truffles and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate Truffles is the more energy-dense option here, packing 398 more calories per 100g than Sliced Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate Truffles contains significantly more sugar (51.7g) compared to the milder Sliced Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Black Olives is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate Truffles offers a protein boost with 6.9g per 100g, outperforming Sliced Black Olives in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate Truffles or Sliced Black Olives?
It depends on your goals. Milk Chocolate Truffles has 586 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate Truffles vegan?
No, Milk Chocolate Truffles is not certified vegan.
What is the calorie difference between Milk Chocolate Truffles and Sliced Black Olives?
There is a difference of 398 calories per 100g between the two products.
