Head-to-Head Analysis

MILK CHOCOLATE WITH ALMONDS vs Cheez-It Crackers White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MILK CHOCOLATE WITH ALMONDS

MILK CHOCOLATE WITH ALMONDS

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers White Cheddar

Cheez-It Crackers White Cheddar

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
517 kcal
40g
Sugars
0g
40g
Fat
24.1g
13.3g
Protein
10.3g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing MILK CHOCOLATE WITH ALMONDS and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MILK CHOCOLATE WITH ALMONDS is the more energy-dense option here, packing 83 more calories per 100g than Cheez-It Crackers White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MILK CHOCOLATE WITH ALMONDS contains significantly more sugar (40g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.

Looking to build muscle? MILK CHOCOLATE WITH ALMONDS offers a protein boost with 13.3g per 100g, outperforming Cheez-It Crackers White Cheddar in this category.

Frequently Asked Questions

Which is healthier: MILK CHOCOLATE WITH ALMONDS or Cheez-It Crackers White Cheddar?

It depends on your goals. MILK CHOCOLATE WITH ALMONDS has 600 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.

Is MILK CHOCOLATE WITH ALMONDS vegan?

No, MILK CHOCOLATE WITH ALMONDS is not certified vegan.

What is the calorie difference between MILK CHOCOLATE WITH ALMONDS and Cheez-It Crackers White Cheddar?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.