Head-to-Head Analysis

Milk Chocolate with Honey & Almond Nougat vs Whole Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Milk Chocolate with Honey & Almond Nougat

Milk Chocolate with Honey & Almond Nougat

Not Vegan
VS
Package of Whole Fresh Medjool Dates

Whole Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
304.3 kcal
60.6g
Sugars
65.2g
27.3g
Fat
0g
6.1g
Protein
2.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Milk Chocolate with Honey & Almond Nougat and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate with Honey & Almond Nougat is the more energy-dense option here, packing 241 more calories per 100g than Whole Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Milk Chocolate with Honey & Almond Nougat takes the lead with only 60.6g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Milk Chocolate with Honey & Almond Nougat offers a protein boost with 6.06g per 100g, outperforming Whole Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Milk Chocolate with Honey & Almond Nougat or Whole Fresh Medjool Dates?

It depends on your goals. Milk Chocolate with Honey & Almond Nougat has 545 calories, while Whole Fresh Medjool Dates has 304.34782608696 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate with Honey & Almond Nougat vegan?

No, Milk Chocolate with Honey & Almond Nougat is not certified vegan.

What is the calorie difference between Milk Chocolate with Honey & Almond Nougat and Whole Fresh Medjool Dates?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.