Milk Chocolate With Rum vs Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Milk Chocolate With Rum

Pretzel Crisps
The Verdict: Which is Better?
When placing Milk Chocolate With Rum and Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Milk Chocolate With Rum is the more energy-dense option here, packing 149 more calories per 100g than Pretzel Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Milk Chocolate With Rum contains significantly more sugar (44g) compared to the milder Pretzel Crisps (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Crisps is undeniably the healthier pick.
Looking to build muscle? Milk Chocolate With Rum offers a protein boost with 8g per 100g, outperforming Pretzel Crisps in this category.
Frequently Asked Questions
Which is healthier: Milk Chocolate With Rum or Pretzel Crisps?
It depends on your goals. Milk Chocolate With Rum has 542 calories, while Pretzel Crisps has 392.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Milk Chocolate With Rum vegan?
No, Milk Chocolate With Rum is not certified vegan.
What is the calorie difference between Milk Chocolate With Rum and Pretzel Crisps?
There is a difference of 149 calories per 100g between the two products.




