Head-to-Head Analysis

Milk Chocolate With Rum vs The Complete Cookie Peanut Butter Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milk Chocolate With Rum

Milk Chocolate With Rum

Not Vegan
VS
Top Pick
Package of The Complete Cookie Peanut Butter Chocolate Chip

The Complete Cookie Peanut Butter Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
542 kcal
Energy
421 kcal
44g
Sugars
17.5g
38g
Fat
14g
8g
Protein
14g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Milk Chocolate With Rum and The Complete Cookie Peanut Butter Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milk Chocolate With Rum is the more energy-dense option here, packing 121 more calories per 100g than The Complete Cookie Peanut Butter Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milk Chocolate With Rum contains significantly more sugar (44g) compared to the milder The Complete Cookie Peanut Butter Chocolate Chip (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Peanut Butter Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milk Chocolate With Rum or The Complete Cookie Peanut Butter Chocolate Chip?

It depends on your goals. Milk Chocolate With Rum has 542 calories, while The Complete Cookie Peanut Butter Chocolate Chip has 421 calories. Check the detailed table above for sugar and fat content.

Is Milk Chocolate With Rum vegan?

No, Milk Chocolate With Rum is not certified vegan.

What is the calorie difference between Milk Chocolate With Rum and The Complete Cookie Peanut Butter Chocolate Chip?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.